Simply sit back, breathe and relax in the tranquility.Įach session is guided and for beginners, there is a step by step explanation of each and every step. Simply open the app, select your meditation theme, favorite music from different music modes and or opt for a yoga session and press play.
It will help you sleep better, experience relaxation, cultivate mindfulness, and enjoy life. The dividends of the application are many. The app will help you take care of your mind through meditation, yoga and white music sessions for lasting peace of mind, to get rest & preserve sanity. The simple yet powerful app can help you maintain your emotional well-being, learn mindfulness techniques, cultivate gratitude, find ways to become calm and experience true relaxation. The purpose of Meditation Music Relax Yoga is to help restore a balanced lifestyle through meditation, music, yoga and sleep. Join us with the Meditation Music Relax Yoga for truly transforming meditation sessions, beneficial for beginners and seasoned meditators alike. Meditation and yoga do wonder for bringing down our cluttered and overstimulated mind. Life can be stressful, the way technology transformed the whole world, some relaxation is dully required.
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